In the turbulent times we live in it can be hard to find time to unwind and achieve true peace and relaxation. Although we all crave those moments of serenity, sometimes they can be few and far between. However, with a small amount of planning, a smattering of self care, and a willingness to try [...]
These days it seems like everyone from Oprah to your favorite Instagram influencer is touting the benefits of their morning routine. But what is a morning routine, and what makes them so beneficial? Simply put, a morning routine is essentially a set of actions, or a group of daily habits that you perform each morning.